IGOR'S ELITE FITNESS

Online worldwide · No obligation to enroll

You do not need another generic diet and training program. You need clear guidance on what to eat, what to do, and how to stay consistent when life gets busy.

12-WEEK PERSONALIZED WEIGHT-LOSS PROGRAM

SCIENCE-BACKED

SYSTEM THAT WORKS

100% CUSTOM

WORKOUT PLAN

The 12-Week Complete Weight Loss Coaching System gives you personalized nutrition guidance, a custom workout plan, and consistent accountability so you can stop starting over and finally build momentum that lasts.

online coaching worldwide · daily accountability · custom training plan

DAILY SUPPORT

VIA APP AND SMS

100% CUSTOM

WEIGHT LOSS STRATEGY

Lose weight with a personalized nutrition & fitness plan, and daily accountability system that keeps you on track.

THE EVERYDAY CHALLENGE

  • What should I eat?

  • How many calories is right for me?

  • What should I do at the gym?

  • How much cardio should I do?

  • How do I make this work when I’m busy?

  • What do I do when I travel?

  • What happens when the diet ends?

Knowing you want to lose weight is easy. Knowing what to eat and do every day is harder.

This program gives those questions a clear place to be answered: a personalized plan and coaching focused on your weight-loss goal.

THE 12-WEEK ROADMAP

The system is structured, but never rigid. Each phase is built around your progress, your lifestyle, and real-life challenges.

WEEK 1-2: Assess & Simplify

  • Reinforcement of the habits and routines that are working.

  • Build a maintenance calorie and post program transition strategy.

  • Flexible nutrition framework for real life.

  • Personal relapse-prevention plan for busy periods and setbacks.

  • Next-phase roadmap: continued fat loss, maintenance, strength, and body composition.

  • Daily accountability check ins.

  • Weekly 1 hour FaceTime strategy calls.

  • Body-weight, measurements, starting point body photos, lifestyle, fitness, and movement assessment.

  • Nutrition baseline: current eating habits, portions, hunger, cravings, and weekend patterns.

  • Personalized calorie and micronutrient targets.

  • Fitness program inmplementation.

  • Clear “non-negotiable” new habits for your first two weeks.

  • Daily accountability check ins.

  • Weekly 1 hour FaceTime strategy calls.

WEEK 3-5: Build Consistency

  • Turn the plan into routines that fit your real schedule, not a perfect life.

  • Progressive fat-loss workouts matched to your level and abilities.

  • Meal plan adherence and practical nutrition guidance.

  • Strategies for weekends, eating out, and travel.

  • Coaching adjustments to improve consistency.

  • Daily accountability check ins.

  • Weekly 1 hour FaceTime strategy calls.

  • Use your actual results to make smart adjustments. instead of guessing, restricting harder, or starting over.

  • Training progression to stimulate muscle growth while losing fat.

  • Nutrition adjustments based on progress and adherence.

  • Plateau troubleshooting, cravings management, and bounce-black plans.

  • Continuing strategies for travel, holidays, restaurants, and social events.

  • Daily accountability check ins.

  • Weekly 1 hour FaceTime strategy calls.

WEEK 6-9: Drive Fat Loss

Progress

WEEK 10-12: Make Your Results Sustainable

Your nutrition framework is designed around foods you enjoy, your schedule, and your preferred way of eating. Omnivorous, Plant-based, plant-forward, or simply healthier - the strategy meets you where your goals are.

  • Simple daily meal structure

  • Exact amounts of calories, carbs, protein, fats, and fiber you need to achieve your goal

  • Grocery-shopping list

  • Strategies for cravings, restaurants, travel, and weekends

Lose weight without living on a “diet.”

Igor Mihajlovic is a certified personal trainer, corrective exercise specialist, sports-performance specialist, fitness-nutrition specialist, plant-based sports-nutrition specialist, and a former professioanal athlete.

He is passionate about health, fitness, and longevity, and for more than two decades has helped clients reach their goals, improve their fitness, and enhance their quality of life.

CREDENTIALS

  • ACE Certified Personal Trainer

  • ACE Certified Sports Performance Specialist

  • ACE Certified Fitness Nutrition Specialist

  • ACE Certified Plant Based Sports Nutrition Specialist

  • NASM Certified Corrective Exercise Specialist (100% of NBA & NFL teams have an NASM-CES on their staff) source: NBATA

  • Physical Education degree

  • Health Promotion degree

  • Youth, HS & College Level Basketball Coach

  • Former PRO Basketball Player

MEET YOUR COACH

Expert programming.

Proven system.

23

years of experience

This program is probably not the right fit if:

  • You are looking for a crash diet, detox, or overnight transformation.

  • You want results without changing your habits or doing the work.

  • You need medical treatment rather than fitness and nutrition coaching.

  • You are not ready to prioritize your health for the next 12 weeks.

IS THIS THE RIGHT FIT FOR YOU?

This program is a strong fit for you if:

  • You want to lose weight and need clear guidance on what to eat and what to do.

  • You are tired of generic plans that do not fit your life.

  • You want accountability and personal support, not just another PDF.

  • You are willing to communicate, stay engaged, and practice consistent habits.

  • You value a realistic, sustainable approach over fast promises.

  • You are ready to commit to the process for the next 12 weeks.

Let’s build a clear plan for your weight-loss goal.

Complete the short application to discuss your goals with Igor and find out whether the program is a good fit.

YOUR NEXT STEP

  1. Share your contact details and main challenges.

  2. Discuss your situation with Igor.

  3. Review the program and investment before deciding.

Do not include medical records or sensitive health information.