12 Week Health Transformation Coaching Program - $4950

A must do assessment to pin point any currently present posture and movement issues that can interfere with your reaching your fitness goals. You will receive a customized program that will focus on correcting those issues and stopping them from reoccurring.  

Move Better - Perform Better - Recover Better - Reach Your Goals!

This program includes two 1-on-1 sessions.  The first session includes screening and assessment, and the second one goes over your custom fitness program, ensuring it is done correctly at a gym or at home.

Already plant-based or thinking about switching but not sure how to go about it? Being a vegan for 11 years and a former professional athlete, I specialize in general plant-based nutrition and athletic performance-plant-based nutrition.

With the precise screening process and evaluation, your meal plan will be based on your body composition, BMR (Basal Metabolic Rate), goals, and the caloric energy needed to obtain those goals.

Upon purchase, you will be emailed instructions on how to submit all the necessary information in order to receive a personalized plant-based meal plan.

Already plant-based or thinking about switching but not sure how to go about it? Being a vegan for 11 years and a former professional athlete, I specialize in general plant-based nutrition and athletic performance-plant-based nutrition.

I will provide you with all the knowledge, tools, and instructions you need to successfully transition to a plant-based diet and experience all the amazing benefits it has to offer. With the precise screening process and evaluation, your meal plan will be based on your body composition, BMR (Basal Metabolic Rate), goals, and the caloric energy needed to obtain those goals.

Upon purchase, we will schedule a 90-minute face-time call to go over the plant-based nutrition in depth and collect all the necessary information in order to put together your custom meal plans. You will also be provided with all the valuable information about food, nutrition, labels, and food shopping tips. You will be equipped with knowledge that will help you get on a permanent track to success.
 

Already plant-based or thinking about switching but not sure how to go about it?  Being a vegan for 11 years and a former professional athlete, I specialize in athletic performance and plant-based nutrition. 

I will provide you with all the knowledge, tools, and instructions on how to successfully transition to a plant-based diet and experience all the amazing benefits it has to offer in terms of performance, recovery, and overall health.

Upon purchase, we will schedule a 90-minute face-time call to go over the plant-based nutrition in depth. You will also be provided with all the valuable information about food, nutrition, labels, and food shopping tips. You will be equipped with knowledge that will help you get on a permanent track to success.

This is an educational service for Las Vegas residents that will teach you how to properly shop for food to improve your and your family's health. You will learn how to locate and select healthy foods, read nutritional labels and ingredient statements, and learn all the tricks that the food industry uses to deceive consumers.